by Laila Khan - AMFT | Apr 18, 2024 | Adulthood Page, Adulthood Resources, Downloadable Resources, Family in Crisis Page, Health and Wellness, Illness, Mental and Physical Wellness, Senior Resources, Seniors Page
Whatever your persistent health condition, the stress that comes with it can be overwhelming and what we want is relief from the mental and emotional toll. Illness along with other hardships reveal how reliant we are on Allah and His Infinite Mercy. With aligned...
by Fatema Panju | B.A. in Psychology & Political Science | Child & Youth Worker | Peer Mental Health Counselor | Mar 10, 2024 | Community Blog, Grandparenthood, Grandparents & Seniors Blog
Are your grandparents or the elders in your life and community constantly being left out? Do they feel isolated by the community around them and maybe even by their family members? Imām Jaʿfar aṣ-Ṣādiq (ʿa) has said: “Whoever does not consider our elders as dignified...
by Laila Khan - AMFT | Jan 26, 2023 | Adulthood Page, Health and Wellness, Life Decisions, Life Transitions, Senior Resources, Seniors Page
Few talk about how difficult it is to transition into the senior phase of life. For many it is a time of mental and physical challenges due to their health and the many transitions a person goes through during this period. These transitions include dealing with grown...
by Laila Khan - AMFT | Oct 12, 2022 | Fiqh, Health and Wellness, Life Transitions, Seniors Page
Making the month of Ramaḍān Special when you Cannot Fast Fasting from food and drink is just one way of fasting. People may not be able to fast from food or drink because of health conditions, but can still make the most of this month. Kisa Family Seniors group has...
by Laila Khan - AMFT | Oct 12, 2022 | Health and Wellness, Seniors Page
Yoga with a Chair with Syed Mustafa Moosavi is a 4 part class especially designed for seniors! Yoga offers many health benefits such as: strengthening the immune system, improved muscle tone, better breathing habits, stress reduction, better sleep, and an improved...
by Laila Khan - AMFT | Oct 12, 2022 | Grandparenthood, Parenting Resources, Senior Resources
Grandparent’s Day is 10th Rabī al-Awwal! Imām Jaʿfar aṣ-Ṣādiq (ʿa) said: Exalt the elders from amongst you and maintain relations between you kin. (Mizān al-Ḥikmah, Ḥadīth #28 Download and Print: – Cards for Grandparents, Grandmothers or Grandfathers...
