Fatema Panju | B.A. in Psychology & Political Science | Child & Youth Worker | Peer Mental Health Counselor

Fatema is the Blog Lead at Kisa Family. She holds a B.A. in Psychology & Political Science, a Diploma in Child & Youth Work, and hands-on experience in mental health counseling and adolescent residential care.
Gardening, Harvesting, and Sustainability: An Islamic Perspective on Growing and Preserving with Intention

Gardening, Harvesting, and Sustainability: An Islamic Perspective on Growing and Preserving with Intention

In an age where convenience often outweighs consciousness, returning to the Earth through gardening offers not only physical nourishment but spiritual grounding. For Muslims, gardening is more than just a hobby—it is an act of worship, stewardship, and a manifestation...

Feeding the Soul and Soil: An Islamic Reflection on Food Insecurity and the Path to Food Independence

Feeding the Soul and Soil: An Islamic Reflection on Food Insecurity and the Path to Food Independence

بِسْمِ للَّهِ الرَّحْمَـٰنِ الرَّحِيمِ Food is not merely sustenance - it is a Divine trust, a blessing, and a moral responsibility. As Muslims, we are taught to be deeply conscious of the sources of our provisions and the systems that bring food to our plates. In...

10 Ways to get your Grandparents or Elders Involved! 

10 Ways to get your Grandparents or Elders Involved! 

Are your grandparents or the elders in your life and community constantly being left out? Do they feel isolated by the community around them and maybe even by their family members? Imām Jaʿfar aṣ-Ṣādiq (ʿa) has said: “Whoever does not consider our elders as dignified...